What is a Coach? What is a Consultant?

And How Do They Work Together?
Let’s start with this: Coaches aren’t wizards, and they’re not therapists. They won’t wave a magic wand to make problems disappear, nor will they take you on a deep dive into your past. Instead, coaching is all about the here and now — identifying where you are, figuring out where you want to be, and bridging that gap. My role as a coach is to empower you to do more than you ever thought possible, helping you function better and feel more aligned in your own skin. Together, we’ll answer questions like, “What do you want?” and “Who will you become when you achieve it?”

Coaches are exceptional listeners who ask the right questions to help you discover your own strengths and uncover the solutions that already exist within you. They won’t tell you what to do but instead bring positivity, motivation, and a gentle nudge to help you take action. It’s about shifting your mindset and, in doing so, transforming your life. The mind and body are interconnected in a powerful loop, and when you change one, the other follows. My ultimate goal? To leave you with boundless optimism and the confidence to thrive.

But what about a Consultant?

Consultants bring a slightly different flavor to the table. While coaching helps you tap into your own inner wisdom, consulting provides more direct guidance and expertise. Think of a consultant as someone who not only helps you map out your goals but also offers tried-and-true strategies, insights, and resources to help you achieve them. Where a coach might ask, “What do you think is the best way forward?” a consultant might say, “Here’s a proven plan that has worked before, and here’s how we can tailor it for you.”

As both a Coach and a Consultant, I combine the best of both worlds. I’ll listen deeply, ask the right questions, and help you uncover your inner power — all while offering actionable advice, strategies, and tools to support your journey. Think of it as a personalized upgrade for your mindset, habits, and skills — a spring cleaning for the mind, if you will.

My mission is to help you release what no longer serves you and replace it with optimized habits, empowering beliefs, and a clear path to the life you deserve. Whether it’s breaking old patterns, setting new goals, or creating a future you’re excited about, I’m here to guide and support you every step of the way.

So, if you’re ready for growth, change, and success, I’m here — not just as your coach, but as your partner in transformation.

*Coaching is an advice-free zone; consulting provides the tools. Together, we’ll make sure you’re fully equipped for your next chapter.*